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Chester Ku-Lea's Articles in Diet

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  • Top 10 Suggestions To De-Junk Your Diet
    Need a good junk cleanup! Who doesn’t once in a while?! When your pantry starts filling up with unhealthy items, you end up eating all that junk ‘til it’s gone. It’s time to stop this nasty habit. Follow these tips to a healthier, junk-free lifestyle.
  • Are Your Relationships Making You Fat?
    Are you constantly surrounded by temptation? Can’t say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner? The diet is hard enough without high-calorie foods being pushed in your direction. How can you stick to your resolve?
  • Top 10 Most Surprising Diet Busters
    Beware of those so-called “health-conscious” food products you’re buying – they may be disguised as low-calorie, but these culprits could put a dent in your diet goals. Just when you think you’re getting a low-fat muffin, you’re snacking on tons of extra calories. And the ones that seem to be obviously good for you, well, that isn’t always the case!
  • Food Companies Fail To Tackle Diet Crisis
    The bigger you are the better you are - well not in this case. The world's 25 biggest food companies are failing to take the global crisis in diet seriously and often only change their practices when faced with adverse publicity that could damage their sales, a new study claims.
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