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John Tiniakos's Articles in Vitamin-Supplements

  • Vitamin supplements have been increasing in popularity and availability over the past 30 years.
    In fact several key studies were done to determine why certain areas around the world had low incidents of heart disease and cancer. Evidence suggested that these low rates were attributed to diet. And in all these studies vitamin supplementation was virtually nonexistent. These areas of study have included the Mediterranean region, Japan, France, the Arctic, Africa and South America. It was found that these cultures contained diets with foods rich in natural antioxidants.


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