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Why Folic Acid is More Important Than Hair Spray Hair is part of the epidermal layer and therefore part of the integumentary system--the body’s largest organ. As such it is as dependant on these three vitamins as any other organ. Folic Acid Functions in the Body Folic acid helps the body to create and maintain DNA and RNA, which is the building blocks of all life.It is an essential nutrient because it cannot be made by the human body. Benefits of Selenium in All Aspects of Life Selenium is used in the human body to form selenoproteins which are antioxidants. They are not like other antioxidants which are primarily polyphenols. Benefits of Manganese Did you know that the first Manganese deficiency was recorded in the 1970’s? Until then we had no idea of its benefits and importance to our bodies. Beta Carotene and Smoking People who smoked at least one pack a day or drank higher than average amounts of alcohol and took Beta Carotene or Vitamin A supplements were at a higher risk for developing lung cancer and a higher risk of dying. Controlling Mold with Common Sense and Common Cleanliness There are over 1000 species of mold that are common in the United States, and most of them can have serious consequences for both your house and your health. The United States Center for Disease Control says that mold spores are a major irritant for children and adults with asthma – which is growing at an alarming rate around the country. In addition, since mold’s job in nature is to break down organic compounds in the soil, it does the same thing to the wood in your house – breaks it down. And that’s not even taking into account the ugly stains and musty, moldy odors that it leaves in your house.

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